Making Yoga Accessible With Yoga Therapy

ACCESSIBLE YOGA FOR EVERYONE

Our goal is to make

yoga accessible

to anyone of any ability

We help you achieve the benefits of yoga in a safe and effective way with teachers who are experienced and have a minimum 200 RYT Yoga Alliance certification. Our lead therapist, Shanda Packard, holds an ERYT 500 distinction with a special national certification in Yoga Therapy. Certified Yoga Therapists are specially trained to identify and correct physical alignment issues that can cause chronic pain.

Harmony Therapeutic Yoga is also a teaching studio, nationally accredited by Yoga Alliance as a 200 hr RYT and 500 hr RYT teacher training program. Our teacher training programs provide in depth learning in all areas of yoga including teaching methodology, philosophy, practicum, and anatomy and physiology.

ABOUT US

Meet Our Lead Teacher & Yoga Therapist

Shanda Packard, ERYT 500, C-IAYT

Shanda Packard is a Certified Yoga Therapist with over 500 hours of training and over 2000 hours of experience, and is certified by both the Yoga Alliance and the International Association of Yoga Therapists.

Shanda has experienced yoga's transformative powers in times of stress and injury as well as in times of joy and wellbeing. Her passion for yoga is evident on and off the mat, as she seeks opportunities to bring yoga to people who may not otherwise become familiar with its many benefits.

A graduate of Evansville Yoga Center and Jackson Tennessee's Yoga Teacher's School of Excellence, Shanda's enthusiasm and energy encourages her students to find their edge, honor their bodies as they are today, and to have fun.

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